Thursday, December 4, 2008

Herbal Remedies - Coughing

I really have no idea why, but I have been insistently obsessed with herbal remedies here lately. I just think if you can avoid putting "drugs" into your body to cure something...why not! So anyways, I recently got over a cold and now the coughing stage has set in and we all know how absolutely irritating that can be and this is something interesting that I found and wanted to share. I can't say that I have tried it yet, but I have every intention of doing so tonight and will let you know how it worked in the morning!

Homeade Hot Chocolate

The theobromine content of dark chocolate may actually be a more effective cough medicine than traditional or over-the counter cold and cough remedies. Sugary premixed powders won't do the job, so try this homemade version.

Mix together :
1/2 cup sugar
1/4 cup natural unsweetened cocoa
Dash salt
Stir in 1/3 cup water in a sausepan, bring to a boil over medium heat, boil for 2 minutes.
Add 4 cups milk and heat. DO NOT BOIL
Remove from heat and add
3/4 teaspoon vanilla extract